Video update today with probably my most cooked recipe on the site, the “Mexican Quinoa Bowl”. I LOVE this recipe, so thought I should make a video of it for you fine people. Check it out and please like and subscribe. It will REALLY help me out.
This might very well be my favourite meal ever. It certainly is my favourite meal right now. I just cannot comprehend that there are vegans out there who don’t eat Mexican food! How can you not? It is perfect, even when it is made hybrid like this! The Mexican Quinoa Bowl is pretty much my … More Mexican Quinoa Bowl w/ Black Beans, Pico De Gallo, Guacamole, Charred Peppers and Chipotle Cashew Cream
Being a geezer from old Blighty, curries were exclusively Indian growing up for me. I am going to estimate that 99.97% of us English would choose Indian food as our favourite over any other. So as I got older and travelled the globe a couple of times, I threw myself into nearly every continents cuisine … More Coconut Quinoa And Potato Curry
Todays update comes in the form of a youtube video on my channel. This is one of the most important recipes I have created, especially if you are extremely active and need help with recovery. The recipe has 600 calories, 25 grams protein, 2.1 grams saturated fat, 10 different veg, zero cholesterol (yes, spelling mistake … More Cajun Quinoa and Black Bean Recovery Power Salad Video
Back in the old days I used to make a spicy sausage rice dish that I saw on a Gordon Ramsay TV show. It is a nice dish but was all about the sausage. (lol) I have tried it with vegan sausages but it is just not the same. I have evolved the dish to … More Spicy Tempeh with Smoked Quinoa
50 grams of protein!!!! Lentils = 12.9g Quinoa and Kidney Beans = 10.1g Mushy Peas = 2.8g Broccoli = 4g Total = 50.2g Where do you get your protein? Well, here…..
50 grams of protein!!!! Every now and then, some crazy fool will ask me “Where do you get your protein?”. My reply is always “Crazy fool, I get it from tofu, quinoa, lentils, beans, peas, broccoli” etc. I then had a brainwave…. I am going to mix all these son of a bitches together and make … More Super High Protein Vegan Meal
After the JFC Fillet burger and a million beans, I needed to get back to what I call “Stupid healthy meals” and a fine example of something that is stupidly healthy, is this dish. But as always, if it doesn’t taste great, it doesn’t get included on the Long Player Kitchen! This is a great … More Quinoa and Tofu with Broccoli and Leek Puree
This is a pure recovery salad. The portion sizes are huge but it is full of all the right type of foods, so even though it is reasonably calorific, it is loaded with nutrients, protein and fibre and therefore, you can eat this not just guilt free, but you will feel amazing after. The combination … More Cajun Quinoa and Black Bean Recovery Power Salad
This is my take on the “Buddha Bowl”. The Buddha bowl apparently gets its name from being “a bowl which is packed so full, that it has a rounded “belly” appearance on the top, much like the belly of a Buddha”. Seems a bit rude to me! So I have named mine the Juddy Bowl. No, not because it resembles my … More The Juddy Bowl