Vegan Thai Green Curry (oil and gluten free)

Thai Green Curries are one of life’s huge pleasures. If you are watching your macros, then because they are usually made with flavour in mind, the curries are not the best for an elite athlete like myself (ahem). With some simple tweaking though, we can turn this into a nutritional powerhouse that both tastes amazing … More Vegan Thai Green Curry (oil and gluten free)

R n B Episode 10: Butternut Pumpkin, Coconut And Lentil Dal (Dhal) (Daal) (Dahl)

I have made many many many many dals in my life (or dhal, daal, dahl, dal, dall – I have made many, but still have no idea what the correct way of spelling the thing is!) but have never included butternut pumpkin in them until recently. I can honestly say I will never make a … More R n B Episode 10: Butternut Pumpkin, Coconut And Lentil Dal (Dhal) (Daal) (Dahl)

R n B Episode 9: Coconut Cauliflower Rice And Lentil Dal (Dhal) (Daal) (Dahl)

Okay, okay, it is a bit cheeky adding this to the rice and bean series as technically, it does not contain either rice or beans! That said, lentils are from the legume family and only a crazy fool would complain about the cauliflower rice thing, so don’t be that person!!! The real question is…. how … More R n B Episode 9: Coconut Cauliflower Rice And Lentil Dal (Dhal) (Daal) (Dahl)

R n B Episode 7: Vegan Mozzarella Brown Rice Balls With Smoky White Bean Hummus

I wanted to mix up the rice and beans series a bit. Rice and Beans, the vegan nutritional powerhouse is SO much more than a bed of rice and some flavoured beans on top. Allow me to introduce you to Vegan Mozzarella Rice Balls with Smoky White Bean Hummus. That’s a long name. I find … More R n B Episode 7: Vegan Mozzarella Brown Rice Balls With Smoky White Bean Hummus