Juddy Bowl: The Iron Replenisher Salad – Roast Pumpkin, Lentils, Spiced Pepitas, Wheat Pasta And Apricot Cashew Cream

“All vegans will die of anaemia, you just simply cannot get enough iron into your diet without meat to survive”. Ladies and Gentleman, there are some … Continue reading Juddy Bowl: The Iron Replenisher Salad – Roast Pumpkin, Lentils, Spiced Pepitas, Wheat Pasta And Apricot Cashew Cream

R n B Episode 9: Coconut Cauliflower Rice And Lentil Dal (Dhal) (Daal) (Dahl)

Okay, okay, it is a bit cheeky adding this to the rice and bean series as technically, it does not contain either rice or beans! That … Continue reading R n B Episode 9: Coconut Cauliflower Rice And Lentil Dal (Dhal) (Daal) (Dahl)

Vegan Frittata With Potatoes, Peppers, Spinach And Roast Cherry Tomatoes

I thought it was about time I included my vegan frittata recipe on here. Replacing all the eggs is the amazing combination of tofu, nutritional yeast … Continue reading Vegan Frittata With Potatoes, Peppers, Spinach And Roast Cherry Tomatoes

Tofu Scramble Episode 4: Mediterranean Scramble with Roasted Red Pepper Hummus and Pita Chips

New Tofu Scramble recipe this week. The actual scramble is a straight up Mediterranean affair, including all the usuals – good quality olive oil, olives, red … Continue reading Tofu Scramble Episode 4: Mediterranean Scramble with Roasted Red Pepper Hummus and Pita Chips