Juddy Bowl: The Iron Replenisher Salad – Roast Pumpkin, Lentils, Spiced Pepitas, Wheat Pasta And Apricot Cashew Cream

“All vegans will die of anaemia, you just simply cannot get enough iron into your diet without meat to survive”. Ladies and Gentleman, there are some crazy fools out there. The particular crazy fool that said this was a Doctor on a nutrition podcast I was listening to. He seemed serious too and he highlighted … More Juddy Bowl: The Iron Replenisher Salad – Roast Pumpkin, Lentils, Spiced Pepitas, Wheat Pasta And Apricot Cashew Cream

R n B Episode 9: Coconut Cauliflower Rice And Lentil Dal (Dhal) (Daal) (Dahl)

Okay, okay, it is a bit cheeky adding this to the rice and bean series as technically, it does not contain either rice or beans! That said, lentils are from the legume family and only a crazy fool would complain about the cauliflower rice thing, so don’t be that person!!! The real question is…. how … More R n B Episode 9: Coconut Cauliflower Rice And Lentil Dal (Dhal) (Daal) (Dahl)

Vegan Frittata With Potatoes, Peppers, Spinach And Roast Cherry Tomatoes

I thought it was about time I included my vegan frittata recipe on here. Replacing all the eggs is the amazing combination of tofu, nutritional yeast and almond milk. If you add in some healthy veg, then you have a really tasty and super healthy meal. Coming in at 25g protein and containing only 370 … More Vegan Frittata With Potatoes, Peppers, Spinach And Roast Cherry Tomatoes

Vegan Southern Fried Chicken Burger With Charred Peppers, Chipotle Cashew Cream And Chunky Cajun Fries

It’s cheat day at the Long Player Kitchen and cheat I will! Without wanting to sound big headed, this is the most amazing thing you will ever eat in your life. OK that makes me sound big headed, but it’s true! Ha This is basically my fried chicken recipe (slightly amended) in a burger form … More Vegan Southern Fried Chicken Burger With Charred Peppers, Chipotle Cashew Cream And Chunky Cajun Fries

Cashew Sour Cream

I am obsessed with cashew sauces. This is probably the simplest one I make and for that reason, the one I make the most as I am one of those weirdos who used to put sour cream on pretty much anything. I much prefer my chipotle cashew sauce, which I do put on everything but … More Cashew Sour Cream

Vegemite Crumpets with Avocado, Roast Cherry Tomatoes and Almond Feta

This is probably the most Aussie recipe I have ever included on this site. That’s alright, I can deal with that, the food in Australia is exceptional. What is not fine though is the fact that I have tried (believe me I have tried!) to get this recipe to work with marmite, but it just … More Vegemite Crumpets with Avocado, Roast Cherry Tomatoes and Almond Feta

Vegan Almond Feta

Almond feta is one of those things that I hated when I went vegan. They are almonds, how can you get them to taste like feta?? I was so against it, I think I talked myself into not liking it. I then had a breakfast at a local café here in Melbourne and something clicked, … More Vegan Almond Feta