Vegan protein pancakes are something that I stayed away from for a long time because they just sound wrong. In fact, you would think they were three words that should never be used together, but trust me they can, and these do, taste excellent. The pancakes are a breakfast I have regularly when I need … More Vegan Lemon, Blueberry And Banana Protein Pancakes
I use the phrase “this is the best breakfast ever” way too many times. I think using it here would make it the third time I have used it on this site alone, but I care not as this is the best breakfast ever! Muesli is an OK breakfast. Muesli and fresh fruit is a … More How To Make Perfect Bircher Muesli
I have been intending to write this article for ages as this is my go to breakfast. It’s not the sexiest thing in the World to photograph though, so I until now I have avoided it, but feel I really need to include it as it is such a large part of my diet. Don’t … More The High Protein Green Smoothie
Baked Oatmeal should be so good, you would happily eat it as a dessert. That is what I am for when making mine and I feel this recipe ticks all the required boxes. It is not quite as healthy as standard oatmeal (if done correctly and don’t bother doing it unless you want to indulge a bit), but … More Oatmeal Episode 6: Spiced Baked Blueberry Oatmeal
You are probably thinking that is a pretty big call, but I think I got it! When designing the perfect breakfast, you need to take a LOT into consideration. The perfect breakfast needs to keep you full until lunch time, taste great so you look forward to it and be ultra healthy. These oats tick … More Oatmeal Episode 5: The Perfect Breakfast
A friend of mine once stated that “anything tastes good with stewed fruit on top”. I’m not sure a marmite sandwich would, but I liked the cut of his jib by saying it so proudly. I had never made my own stewed fruit before this week so set about trying it and it will definitely … More Oatmeal Episode 4: Stewed Apple
Before I do “long” runs, I eat a big bowl of oatmeal beforehand and I have noticed that when I do, I can push out a few extra k’s and I stay fuller for much longer as the combination of fruit and oats is perfect energy fuel. This is episode 2 in the oatmeal series. … More Oatmeal: Grated Apple, Raisins and Cinnamon
I have recently upped my running and have reached a new top of 8k. That is a warm-up to seasoned runners, but I can still remember having to stop after 400m, so this is a big goal completed for me. 10k will be my bitch soon. Before I do “long” runs, I eat a big … More Oatmeal Episode 3: Grated Apple, Raisins and Cinnamon
