Ethiopian food is amazing, if you ever get the opportunity to go to an Ethiopian restaurant, I highly recommend it. Heavily spiced lentils served with Injera (flatbreads) are what you can expect and they taste incredible, however, being able to track down the various spices elsewhere in the World though, can be really difficult, so … More Ethiopian Style Lentil Stew
It took me years to try my first vegan “meat loaf” and I think the only reason is, meat loaf is just never eaten in England, where I grew up. As much as I used to love meat, a whole loaf of it just never appealed to me (or my mum). The idea of a … More Tempeh and Lentil Vegan “Meat” Loaf
I have made many many many many dals in my life (or dhal, daal, dahl, dal, dall – I have made many, but still have no idea what the correct way of spelling the thing is!) but have never included butternut pumpkin in them until recently. I can honestly say I will never make a … More R n B Episode 10: Butternut Pumpkin, Coconut And Lentil Dal (Dhal) (Daal) (Dahl)
Okay, okay, it is a bit cheeky adding this to the rice and bean series as technically, it does not contain either rice or beans! That said, lentils are from the legume family and only a crazy fool would complain about the cauliflower rice thing, so don’t be that person!!! The real question is…. how … More R n B Episode 9: Coconut Cauliflower Rice And Lentil Dal (Dhal) (Daal) (Dahl)
Video update today. I turned my Jamaican Jerk Tempeh recipe into a powerful vegan, high protein and low carb salad with a guilt free garlic sauce. 530 calories and 35g protein. Not bad if I do say so myself! Have a go, the garlic sauce alone is worth a try….
50 grams of protein!!!! Lentils = 12.9g Quinoa and Kidney Beans = 10.1g Mushy Peas = 2.8g Broccoli = 4g Total = 50.2g Where do you get your protein? Well, here…..
50 grams of protein!!!! Every now and then, some crazy fool will ask me “Where do you get your protein?”. My reply is always “Crazy fool, I get it from tofu, quinoa, lentils, beans, peas, broccoli” etc. I then had a brainwave…. I am going to mix all these son of a bitches together and make … More Super High Protein Vegan Meal
Every home cook should be able to make a good Bolognese. Vegans are no exception and this is one I make all the time. Make a big batch as it freezes well, so if you are stuck in the week for something to cook, this will always be there. A traditional Bolognese Ragu will be … More Lentil Bolognese Ragu