Tofu Scramble: Curry

This is a new favourite for me. Usually tofu scramble is a breakfast item, but I feel this is better served at lunch, or even with cooked vegetables for dinner. It is basically a combination of my quinoa coconut curry and curried chickpea sandwich, in tofu scramble form. What is not to like about that? … More Tofu Scramble: Curry

Juddy Bowl: The Iron Replenisher Salad – Roast Pumpkin, Lentils, Spiced Pepitas, Wheat Pasta And Apricot Cashew Cream

“All vegans will die of anaemia, you just simply cannot get enough iron into your diet without meat to survive”. Ladies and Gentleman, there are some crazy fools out there. The particular crazy fool that said this was a Doctor on a nutrition podcast I was listening to. He seemed serious too and he highlighted … More Juddy Bowl: The Iron Replenisher Salad – Roast Pumpkin, Lentils, Spiced Pepitas, Wheat Pasta And Apricot Cashew Cream

R n B Episode 9: Coconut Cauliflower Rice And Lentil Dal (Dhal) (Daal) (Dahl)

Okay, okay, it is a bit cheeky adding this to the rice and bean series as technically, it does not contain either rice or beans! That said, lentils are from the legume family and only a crazy fool would complain about the cauliflower rice thing, so don’t be that person!!! The real question is…. how … More R n B Episode 9: Coconut Cauliflower Rice And Lentil Dal (Dhal) (Daal) (Dahl)