It took me years to try my first vegan “meat loaf” and I think the only reason is, meat loaf is just never eaten in England, where I grew up. As much as I used to love meat, a whole loaf of it just never appealed to me (or my mum). The idea of a … More Tempeh and Lentil Vegan “Meat” Loaf
Video update today. I have made a video of an old recipe from here, but one of my favourites, my version of the British classic “Beans on Toast”. Loved by Brits, mocked by others! Give this recipe a try and I can guarantee you will start loving beans on toast! This is also the first … More Homemade Beans On Toast Video
Video update today. I turned my Jamaican Jerk Tempeh recipe into a powerful vegan, high protein and low carb salad with a guilt free garlic sauce. 530 calories and 35g protein. Not bad if I do say so myself! Have a go, the garlic sauce alone is worth a try….
Back in the old days I used to make a spicy sausage rice dish that I saw on a Gordon Ramsay TV show. It is a nice dish but was all about the sausage. (lol) I have tried it with vegan sausages but it is just not the same. I am eating MUCH healthier these … More Spicy Tempeh with Smoked Quinoa
50 grams of protein!!!! Lentils = 12.9g Quinoa and Kidney Beans = 10.1g Mushy Peas = 2.8g Broccoli = 4g Total = 50.2g Where do you get your protein? Well, here…..
50 grams of protein!!!! Every now and then, some crazy fool will ask me “Where do you get your protein?”. My reply is always “Crazy fool, I get it from tofu, quinoa, lentils, beans, peas, broccoli” etc. I then had a brainwave…. I am going to mix all these son of a bitches together and make … More Super High Protein Vegan Meal
I have been craving jerk chicken recently. Being a vegan though, the chicken part is off the menu! I could use some pretend chicken, but I have been trying to get more into tempeh in the past few weeks, a slightly healthier and less processed version of tofu. Jerk sauce goes super well with tempeh … More Jamaican Jerk Tempeh
Sometimes you need a sandwich that reminds you of the “old times” and this is a great example of a good vegan alternative. It also works really well as a hangover cure and I definitely need a cure for the hangover today!! Let me tell you now if you are new to veganism, this is … More Vegan Tempeh Bacon B.L.A.T. Sandwich
The Italians have given us a lot to be thankful for. Casinos, ambulances, condoms, jacuzzis, torpedos and the first working telephone are all good examples of Italian inventions. Even better than that are Rocky (well half Italian) and the second best World Cup ever, Italia 90 (after 1966 of course – held in, and won by, England!!). Then of course, you have the … More Lasagne – Vegan Style