This recipe is something I eat regularly for dinners on a week night. I DEFINITELY do not follow a low carb diet and think those that do are generally inclined to be a little more insane than normal folk (but nothing compared to those crazy #HCLF people). That being said, after eating a high amount … More Tofu Scramble Episode 5: Tofu Stuffed Peppers
New Tofu Scramble recipe this week. The actual scramble is a straight up Mediterranean affair, including all the usuals – good quality olive oil, olives, red onions, cherry and sun dried tomatoes, fresh parsley and lemon juice. I then go a bit middle eastern and serve it with some homemade roasted red pepper hummus and … More Tofu Scramble Episode 4: Mediterranean Scramble with Roasted Red Pepper Hummus and Pita Chips
Let’s get one thing straight right from the very top, I hate it when vegans make dishes that do not resemble in any way the dish in which they have taken their name from. I think my biggest pet peeve with our community is the ‘carrot hot dog’. We will get laughed out of our … More Vegan Breakfast Sandwich
First up I will admit, this is an emergency post! Despite bragging to anyone that will listen that since I have adopted a plant based diet, I do not get ill any more, I have horribly gone and gotten ill! A SERIOUS case of the man flu. Actually it is worse than that, it is … More How To Make Perfect, Fluffy Rice. Every time.
There is a vegan bakery in Melbourne that is known as a vegan institution, it is called “La Penella” and if you are ever in Melbourne Town, check it out, it is exceptional. The reason why I am telling you this is, I have always wanted to try a Banh Mi sandwich and back in the dark days (of … More Vegan Banh Mi Sandwich
I have an absolutely minging cold this week, the first illness I have really had since going vegan, years ago. It is one of those stupid lingerers that takes a week to fully hit you in the face. Last night I went for the tried and tested “grandpas medicine” but not even getting drunk could … More Tofu Scramble Episode 3: Chipotle
Video update today and it is of my amazing tasting, but horrible looking, Mexican tofu scramble. This machine kills hangovers!
Back in the old days I used to make a spicy sausage rice dish that I saw on a Gordon Ramsay TV show. It is a nice dish but was all about the sausage. (lol) I have tried it with vegan sausages but it is just not the same. I am eating MUCH healthier these … More Spicy Tempeh with Smoked Quinoa
50 grams of protein!!!! Lentils = 12.9g Quinoa and Kidney Beans = 10.1g Mushy Peas = 2.8g Broccoli = 4g Total = 50.2g Where do you get your protein? Well, here…..
50 grams of protein!!!! Every now and then, some crazy fool will ask me “Where do you get your protein?”. My reply is always “Crazy fool, I get it from tofu, quinoa, lentils, beans, peas, broccoli” etc. I then had a brainwave…. I am going to mix all these son of a bitches together and make … More Super High Protein Vegan Meal